suvichar

Select Your Language


( ! ) Warning: Undefined property: stdClass::$Items in /u2/websites/m.alllanguage-uat.webdunia.com/public_html/application/views/scripts/page/navigationMenu.phtml on line 12
Call Stack
#TimeMemoryFunctionLocation
10.0001482488{main}( ).../index.php:0
20.0074649328Zend_Application->run( ).../index.php:26
30.0074649328Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:366
40.0074649704Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:97
50.0077651624Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'default'; protected $_moduleKey = 'module'; protected $_controller = 'page'; protected $_controllerKey = 'controller'; protected $_action = 'index'; protected $_actionKey = 'action'; protected $_params = ['controller' => 'page', 'action' => 'index']; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/article/gujarati-health-tips/how-to-clean-stomach-125080400001_1.html'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/article/gujarati-health-tips/how-to-clean-stomach-125080400001_1.html'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = []; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
60.0087683480Zend_Controller_Action->dispatch( $action = 'indexAction' ).../Standard.php:295
70.0809813960Zend_Controller_Action_HelperBroker->notifyPostDispatch( ).../Action.php:523
80.0809814688Zend_Controller_Action_Helper_ViewRenderer->postDispatch( ).../HelperBroker.php:277
90.0809814688Zend_Controller_Action_Helper_ViewRenderer->render( $action = ???, $name = ???, $noController = ??? ).../ViewRenderer.php:957
100.0811815056Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'page/index.phtml', $name = NULL ).../ViewRenderer.php:918
110.0811815056Zend_View_Abstract->render( $name = 'page/index.phtml' ).../ViewRenderer.php:897
120.0812831696Zend_View->_run( '/u2/websites/m.alllanguage-uat.webdunia.com/public_html/application/views/scripts/page/index.phtml' ).../Abstract.php:888
130.0812832272include( '/u2/websites/m.alllanguage-uat.webdunia.com/public_html/application/views/scripts/page/index.phtml ).../View.php:108
140.0812832272View::Render( $name = 'page/contents.phtml', $model = [0 => class stdClass { public $Language = class stdClass { ... }; public $Languages = [...]; public $Type = 'Header' }, 1 => class stdClass { public $Items = [...]; public $Type = 'NavigationMenu'; public $FixedDivID = 'nav-fixeddiv69dde6794ae69' }, 2 => class stdClass { public $ArticleID = '125080400001'; public $Title = 'સવાર સવારે તમારું પેટ સાફ નથી થતું, દિવસભર થાય છે બેચેની તો આ ઉપાય અજમાવી જુઓ'; public $LiveContent = TRUE; public $DateTime = 'સોમવાર, 4 ઑગસ્ટ 2025 (07:39 IST)'; public $DateTimeStr = 1754273340; public $DisplayDateTime = TRUE; public $AuthorName = NULL; public $AuthorEnglishName = NULL; public $AuthorDescription = NULL; public $AuthorUrl = '/author/-0.html'; public $DisplayAuthorName = TRUE; public $AuthorThumbnail = NULL; public $DisplayAuthorImage = FALSE; public $BelowArticle = [...]; public $RelatedArticles = class stdClass { ... }; public $CategoryName = 'આરોગ્ય'; public $ModificationDateTime = 'સોમવાર, 4 ઑગસ્ટ 2025 (07:42 IST)'; public $ModificationDateTimeStr = 1754273528; public $Thumbnail = 'https://nonprod-media.webdunia.com/public_html/_media/hi/img/article/2024-01/06/thumb/5_4/1704539853-0495.jpg'; public $SubHeading = ''; public $ArticleType = 'article'; public $WorkflowStatus = 'published'; public $Type = 'Article'; public $Url = 'https://gujarati.webdunia.com/article/gujarati-health-tips/how-to-clean-stomach-125080400001_1.html'; public $ShortUrl = 'https://tinyurl.com/2c64g68j'; public $CategoryID = '1020101000'; public $Contents = [...]; public $PlaceName = ''; public $AdSettings = [...]; public $AdSettingsFile = 0; public $copyContent = 'yes' }, 3 => class stdClass { public $Script = '//cdn.taboola.com/libtrc/webdunia-network/loader.js'; public $Mode = 'thumbnails-c'; public $Placement = 'Below Article Thumbnails'; public $TargetType = 'mix'; public $CountryAlternativeAds = class stdClass { ... }; public $Type = 'Taboola' }, 4 => class stdClass { public $Title = 'જરૂર વાંચો'; public $ViewAllUrl = '/gujarat-samachar'; public $SeeAllText = 'વધુ જુઓ..'; public $Pages = [...]; public $DefaultOpen = 5; public $Type = 'PageList'; public $ColorCode = '' }, 5 => class stdClass { public $Title = 'ધર્મ'; public $ViewAllUrl = '/religion'; public $SeeAllText = 'વધુ જુઓ..'; public $Pages = [...]; public $DefaultOpen = 5; public $Type = 'PageList'; public $ColorCode = '' }, 6 => class stdClass { public $LoadUrl = '/ajax/article/gujarati-vegetarian-food/prepare-this-healthy-peanut-chaat-in-just-10-minutes-the-taste-is-such-that-you-will-keep-licking-your-fingers-125080300015_1.html'; public $PageUrl = '/article/gujarati-vegetarian-food/prepare-this-healthy-peanut-chaat-in-just-10-minutes-the-taste-is-such-that-you-will-keep-licking-your-fingers-125080300015_1.html'; public $PageTitle = 'ફક્ત 10 મિનિટમાં તૈયાર કરો આ હેલ્ધી મગફળીની ચાટ, સ્વાદ એવો છે કે તમે તમારી આંગળીઓ ચાટતા રહી જશો'; public $Type = 'AutoLoadPage' }, 7 => class stdClass { public $Items = [...]; public $Type = 'FooterMenu' }, 8 => class stdClass { public $Items = [...]; public $Type = 'FooterLinks' }, 9 => [0 => class stdClass { ... }]], $pageModel = class Model_Page { public $PageUrl = '/article/gujarati-health-tips/how-to-clean-stomach-125080400001_1.html'; public $Page = class stdClass { public $AjaxCall = FALSE; public $Title = 'સવાર સવારે તમારું પેટ સાફ નથી થતું, દિવસભર થાય છે બેચેની તો આ ઉપાય અજમાવી જુઓ'; public $Meta = class stdClass { ... }; public $Contents = [...]; public $Ads = class stdClass { ... }; public $Settings = class stdClass { ... }; public $AdultContent = FALSE; public $MaxAge = 60; public $Heading = ''; public $NoIndex = FALSE; public $ParentCategory = [...]; public $CategoryID = [...]; public $ParentCategoryName = [...]; public $CmsAds = NULL; public $PageType = 'Article'; public $IsBbc = FALSE; public $IsDW = FALSE; public $IsRedirectToHome = FALSE; public $OpenInAppText = 'એપમાં જુઓ' }; public $Media = class stdClass { public $Path = 'https://m-hindi.webdunia.com/'; public $Version = '405' }; public $listItem = 0 } ).../index.phtml:14
150.0813835904Zend_View_Abstract->render( $name = 'page/contents.phtml' ).../View.php:9
160.0813852544Zend_View->_run( '/u2/websites/m.alllanguage-uat.webdunia.com/public_html/application/views/scripts/page/contents.phtml' ).../Abstract.php:888
170.0844853696include( '/u2/websites/m.alllanguage-uat.webdunia.com/public_html/application/views/scripts/page/contents.phtml ).../View.php:108
180.0847855568View::Render( $name = 'page/navigationMenu.phtml', $model = class stdClass { public $Items = [0 => class stdClass { ... }, 1 => class stdClass { ... }, 2 => class stdClass { ... }, 3 => class stdClass { ... }, 4 => class stdClass { ... }, 5 => class stdClass { ... }, 6 => class stdClass { ... }, 7 => class stdClass { ... }, 8 => class stdClass { ... }, 9 => class stdClass { ... }, 10 => class stdClass { ... }]; public $Type = 'NavigationMenu'; public $FixedDivID = 'nav-fixeddiv69dde6794ae69' }, $pageModel = class Model_Page { public $PageUrl = '/article/gujarati-health-tips/how-to-clean-stomach-125080400001_1.html'; public $Page = class stdClass { public $AjaxCall = FALSE; public $Title = 'સવાર સવારે તમારું પેટ સાફ નથી થતું, દિવસભર થાય છે બેચેની તો આ ઉપાય અજમાવી જુઓ'; public $Meta = class stdClass { ... }; public $Contents = [...]; public $Ads = class stdClass { ... }; public $Settings = class stdClass { ... }; public $AdultContent = FALSE; public $MaxAge = 60; public $Heading = ''; public $NoIndex = FALSE; public $ParentCategory = [...]; public $CategoryID = [...]; public $ParentCategoryName = [...]; public $CmsAds = NULL; public $PageType = 'Article'; public $IsBbc = FALSE; public $IsDW = FALSE; public $IsRedirectToHome = FALSE; public $OpenInAppText = 'એપમાં જુઓ' }; public $Media = class stdClass { public $Path = 'https://m-hindi.webdunia.com/'; public $Version = '405' }; public $listItem = 0 } ).../contents.phtml:39
190.0847859200Zend_View_Abstract->render( $name = 'page/navigationMenu.phtml' ).../View.php:9
200.0847875872Zend_View->_run( '/u2/websites/m.alllanguage-uat.webdunia.com/public_html/application/views/scripts/page/navigationMenu.phtml' ).../Abstract.php:888
210.0848880608include( '/u2/websites/m.alllanguage-uat.webdunia.com/public_html/application/views/scripts/page/navigationMenu.phtml ).../View.php:108

Notifications

webdunia
webdunia
webdunia
webdunia

સવાર સવારે તમારું પેટ સાફ નથી થતું, દિવસભર થાય છે બેચેની તો આ ઉપાય અજમાવી જુઓ


( ! ) Warning: Undefined variable $hideNavigation in /u2/websites/m.alllanguage-uat.webdunia.com/public_html/application/views/scripts/page/article.phtml on line 554
Call Stack
#TimeMemoryFunctionLocation
10.0001482488{main}( ).../index.php:0
20.0074649328Zend_Application->run( ).../index.php:26
30.0074649328Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:366
40.0074649704Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:97
50.0077651624Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'default'; protected $_moduleKey = 'module'; protected $_controller = 'page'; protected $_controllerKey = 'controller'; protected $_action = 'index'; protected $_actionKey = 'action'; protected $_params = ['controller' => 'page', 'action' => 'index']; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/article/gujarati-health-tips/how-to-clean-stomach-125080400001_1.html'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/article/gujarati-health-tips/how-to-clean-stomach-125080400001_1.html'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = []; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
60.0087683480Zend_Controller_Action->dispatch( $action = 'indexAction' ).../Standard.php:295
70.0809813960Zend_Controller_Action_HelperBroker->notifyPostDispatch( ).../Action.php:523
80.0809814688Zend_Controller_Action_Helper_ViewRenderer->postDispatch( ).../HelperBroker.php:277
90.0809814688Zend_Controller_Action_Helper_ViewRenderer->render( $action = ???, $name = ???, $noController = ??? ).../ViewRenderer.php:957
100.0811815056Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'page/index.phtml', $name = NULL ).../ViewRenderer.php:918
110.0811815056Zend_View_Abstract->render( $name = 'page/index.phtml' ).../ViewRenderer.php:897
120.0812831696Zend_View->_run( '/u2/websites/m.alllanguage-uat.webdunia.com/public_html/application/views/scripts/page/index.phtml' ).../Abstract.php:888
130.0812832272include( '/u2/websites/m.alllanguage-uat.webdunia.com/public_html/application/views/scripts/page/index.phtml ).../View.php:108
140.0812832272View::Render( $name = 'page/contents.phtml', $model = [0 => class stdClass { public $Language = class stdClass { ... }; public $Languages = [...]; public $Type = 'Header' }, 1 => class stdClass { public $Items = [...]; public $Type = 'NavigationMenu'; public $FixedDivID = 'nav-fixeddiv69dde6794ae69' }, 2 => class stdClass { public $ArticleID = '125080400001'; public $Title = 'સવાર સવારે તમારું પેટ સાફ નથી થતું, દિવસભર થાય છે બેચેની તો આ ઉપાય અજમાવી જુઓ'; public $LiveContent = TRUE; public $DateTime = 'સોમવાર, 4 ઑગસ્ટ 2025 (07:39 IST)'; public $DateTimeStr = 1754273340; public $DisplayDateTime = TRUE; public $AuthorName = NULL; public $AuthorEnglishName = NULL; public $AuthorDescription = NULL; public $AuthorUrl = '/author/-0.html'; public $DisplayAuthorName = TRUE; public $AuthorThumbnail = NULL; public $DisplayAuthorImage = FALSE; public $BelowArticle = [...]; public $RelatedArticles = class stdClass { ... }; public $CategoryName = 'આરોગ્ય'; public $ModificationDateTime = 'સોમવાર, 4 ઑગસ્ટ 2025 (07:42 IST)'; public $ModificationDateTimeStr = 1754273528; public $Thumbnail = 'https://nonprod-media.webdunia.com/public_html/_media/hi/img/article/2024-01/06/thumb/5_4/1704539853-0495.jpg'; public $SubHeading = ''; public $ArticleType = 'article'; public $WorkflowStatus = 'published'; public $Type = 'Article'; public $Url = 'https://gujarati.webdunia.com/article/gujarati-health-tips/how-to-clean-stomach-125080400001_1.html'; public $ShortUrl = 'https://tinyurl.com/2c64g68j'; public $CategoryID = '1020101000'; public $Contents = [...]; public $PlaceName = ''; public $AdSettings = [...]; public $AdSettingsFile = 0; public $copyContent = 'yes'; public $nextArticlePage = class stdClass { ... } }, 3 => class stdClass { public $Script = '//cdn.taboola.com/libtrc/webdunia-network/loader.js'; public $Mode = 'thumbnails-c'; public $Placement = 'Below Article Thumbnails'; public $TargetType = 'mix'; public $CountryAlternativeAds = class stdClass { ... }; public $Type = 'Taboola' }, 4 => class stdClass { public $Title = 'જરૂર વાંચો'; public $ViewAllUrl = '/gujarat-samachar'; public $SeeAllText = 'વધુ જુઓ..'; public $Pages = [...]; public $DefaultOpen = 5; public $Type = 'PageList'; public $ColorCode = '' }, 5 => class stdClass { public $Title = 'ધર્મ'; public $ViewAllUrl = '/religion'; public $SeeAllText = 'વધુ જુઓ..'; public $Pages = [...]; public $DefaultOpen = 5; public $Type = 'PageList'; public $ColorCode = '' }, 6 => class stdClass { public $LoadUrl = '/ajax/article/gujarati-vegetarian-food/prepare-this-healthy-peanut-chaat-in-just-10-minutes-the-taste-is-such-that-you-will-keep-licking-your-fingers-125080300015_1.html'; public $PageUrl = '/article/gujarati-vegetarian-food/prepare-this-healthy-peanut-chaat-in-just-10-minutes-the-taste-is-such-that-you-will-keep-licking-your-fingers-125080300015_1.html'; public $PageTitle = 'ફક્ત 10 મિનિટમાં તૈયાર કરો આ હેલ્ધી મગફળીની ચાટ, સ્વાદ એવો છે કે તમે તમારી આંગળીઓ ચાટતા રહી જશો'; public $Type = 'AutoLoadPage' }, 7 => class stdClass { public $Items = [...]; public $Type = 'FooterMenu' }, 8 => class stdClass { public $Items = [...]; public $Type = 'FooterLinks' }, 9 => [0 => class stdClass { ... }]], $pageModel = class Model_Page { public $PageUrl = '/article/gujarati-health-tips/how-to-clean-stomach-125080400001_1.html'; public $Page = class stdClass { public $AjaxCall = FALSE; public $Title = 'સવાર સવારે તમારું પેટ સાફ નથી થતું, દિવસભર થાય છે બેચેની તો આ ઉપાય અજમાવી જુઓ'; public $Meta = class stdClass { ... }; public $Contents = [...]; public $Ads = class stdClass { ... }; public $Settings = class stdClass { ... }; public $AdultContent = FALSE; public $MaxAge = 60; public $Heading = ''; public $NoIndex = FALSE; public $ParentCategory = [...]; public $CategoryID = [...]; public $ParentCategoryName = [...]; public $CmsAds = NULL; public $PageType = 'Article'; public $IsBbc = FALSE; public $IsDW = FALSE; public $IsRedirectToHome = FALSE; public $OpenInAppText = 'એપમાં જુઓ' }; public $Media = class stdClass { public $Path = 'https://m-hindi.webdunia.com/'; public $Version = '405' }; public $listItem = 0 } ).../index.phtml:14
150.0813835904Zend_View_Abstract->render( $name = 'page/contents.phtml' ).../View.php:9
160.0813852544Zend_View->_run( '/u2/websites/m.alllanguage-uat.webdunia.com/public_html/application/views/scripts/page/contents.phtml' ).../Abstract.php:888
170.0844853696include( '/u2/websites/m.alllanguage-uat.webdunia.com/public_html/application/views/scripts/page/contents.phtml ).../View.php:108
180.0879887296View::Render( $name = 'page/article.phtml', $model = class stdClass { public $ArticleID = '125080400001'; public $Title = 'સવાર સવારે તમારું પેટ સાફ નથી થતું, દિવસભર થાય છે બેચેની તો આ ઉપાય અજમાવી જુઓ'; public $LiveContent = TRUE; public $DateTime = 'સોમવાર, 4 ઑગસ્ટ 2025 (07:39 IST)'; public $DateTimeStr = 1754273340; public $DisplayDateTime = TRUE; public $AuthorName = NULL; public $AuthorEnglishName = NULL; public $AuthorDescription = NULL; public $AuthorUrl = '/author/-0.html'; public $DisplayAuthorName = TRUE; public $AuthorThumbnail = NULL; public $DisplayAuthorImage = FALSE; public $BelowArticle = []; public $RelatedArticles = class stdClass { public $Title = 'સંબંધિત સમાચાર'; public $Items = [...]; public $Type = 'RelatedArticles' }; public $CategoryName = 'આરોગ્ય'; public $ModificationDateTime = 'સોમવાર, 4 ઑગસ્ટ 2025 (07:42 IST)'; public $ModificationDateTimeStr = 1754273528; public $Thumbnail = 'https://nonprod-media.webdunia.com/public_html/_media/hi/img/article/2024-01/06/thumb/5_4/1704539853-0495.jpg'; public $SubHeading = ''; public $ArticleType = 'article'; public $WorkflowStatus = 'published'; public $Type = 'Article'; public $Url = 'https://gujarati.webdunia.com/article/gujarati-health-tips/how-to-clean-stomach-125080400001_1.html'; public $ShortUrl = 'https://tinyurl.com/2c64g68j'; public $CategoryID = '1020101000'; public $Contents = [0 => class stdClass { ... }, 1 => class stdClass { ... }, 2 => class stdClass { ... }, 3 => class stdClass { ... }, 4 => class stdClass { ... }, 5 => class stdClass { ... }, 6 => class stdClass { ... }, 7 => class stdClass { ... }, 8 => class stdClass { ... }, 9 => class stdClass { ... }, 10 => class stdClass { ... }]; public $PlaceName = ''; public $AdSettings = [0 => 1, 1 => 2, 2 => 3, 3 => 4]; public $AdSettingsFile = 0; public $copyContent = 'yes'; public $nextArticlePage = class stdClass { public $LoadUrl = '/ajax/article/gujarati-vegetarian-food/prepare-this-healthy-peanut-chaat-in-just-10-minutes-the-taste-is-such-that-you-will-keep-licking-your-fingers-125080300015_1.html'; public $PageUrl = '/article/gujarati-vegetarian-food/prepare-this-healthy-peanut-chaat-in-just-10-minutes-the-taste-is-such-that-you-will-keep-licking-your-fingers-125080300015_1.html'; public $PageTitle = 'ફક્ત 10 મિનિટમાં તૈયાર કરો આ હેલ્ધી મગફળીની ચાટ, સ્વાદ એવો છે કે તમે તમારી આંગળીઓ ચાટતા રહી જશો'; public $Type = 'AutoLoadPage' } }, $pageModel = class Model_Page { public $PageUrl = '/article/gujarati-health-tips/how-to-clean-stomach-125080400001_1.html'; public $Page = class stdClass { public $AjaxCall = FALSE; public $Title = 'સવાર સવારે તમારું પેટ સાફ નથી થતું, દિવસભર થાય છે બેચેની તો આ ઉપાય અજમાવી જુઓ'; public $Meta = class stdClass { ... }; public $Contents = [...]; public $Ads = class stdClass { ... }; public $Settings = class stdClass { ... }; public $AdultContent = FALSE; public $MaxAge = 60; public $Heading = ''; public $NoIndex = FALSE; public $ParentCategory = [...]; public $CategoryID = [...]; public $ParentCategoryName = [...]; public $CmsAds = NULL; public $PageType = 'Article'; public $IsBbc = FALSE; public $IsDW = FALSE; public $IsRedirectToHome = FALSE; public $OpenInAppText = 'એપમાં જુઓ' }; public $Media = class stdClass { public $Path = 'https://m-hindi.webdunia.com/'; public $Version = '405' }; public $listItem = 0 } ).../contents.phtml:93
190.0880890960Zend_View_Abstract->render( $name = 'page/article.phtml' ).../View.php:9
200.0880907600Zend_View->_run( '/u2/websites/m.alllanguage-uat.webdunia.com/public_html/application/views/scripts/page/article.phtml' ).../Abstract.php:888
210.0880925776include( '/u2/websites/m.alllanguage-uat.webdunia.com/public_html/application/views/scripts/page/article.phtml ).../View.php:108
Stomach Gas
જો તમારી ગટ હેલ્થ માં નિયમિત રીતે ગડબડ રહે છે, તો તમારે સાવચેત રહેવું જોઈએ નહીંતર તમારે તેના પરિણામો ભોગવવા   પડશે. શું તમારું પેટ સવારે વહેલા સાફ થઈ શકતું નથી જેના કારણે તમે આખો દિવસ અસ્વસ્થતા અનુભવો છો? જો હા, તો તમારે તમારા સવારના દિનચર્યામાં ફક્ત એક જ કામ કરવું પડશે. સવારે વહેલા ઉઠતાની સાથે જ ગરમ પાણી પીવો અને તેની પોઝીટીવ  અસર જાતે જ જોઈ લો.  
 
ગરમ પાણી પીવાની ફાયદાકારક આદત
જે લોકો સવારે વહેલા ઉઠીને પેટની અંદર રહેલી ગંદકી સાફ કરવા માંગે છે તેમણે દરરોજ ગરમ પાણી પીવાની આદત પાડવી જોઈએ. ફક્ત એક અઠવાડિયા સુધી દરરોજ ખાલી પેટ ગરમ પાણી પીઓ. તમારું પેટ સાફ થવા લાગશે. જો તમે ગરમ પાણી પી શકતા નથી, તો કોઈ વાંધો નથી, તમે હૂંફાળું પાણી પણ પી શકો છો.
 
પેટની સમસ્યાઓ થશે દૂર 
સવારે વહેલા ખાલી પેટ ગરમ પાણી પીવાથી પાચન પ્રક્રિયામાં ઘણી હદ સુધી સુધારો થઈ શકે છે. જો તમને કબજિયાતની સમસ્યા હોય, તો ગરમ પાણી પીવાની આદત પેટની આ સમસ્યાને દૂર કરવામાં મદદરૂપ સાબિત થઈ શકે છે. તમારી માહિતી માટે, અમે તમને જણાવી દઈએ કે વજન ઘટાડવાની યાત્રાને સરળ બનાવવા માટે ગરમ પાણી પીવાની આદત પણ વિકસાવી શકાય છે.
 
શરીરને ડિટોક્સિફાય કરવામાં અસરકારક
જો તમે ખાલી પેટે ગરમ પાણી અથવા હૂંફાળું પાણી પીઓ છો, તો તમે તમારા શરીરમાંથી ઝેરી તત્વો દૂર કરી શકો છો. જે લોકોને વારંવાર શરદી અને ખાંસીની સમસ્યા રહે છે તેઓએ પણ ગરમ પાણી પીવાનું શરૂ કરવું જોઈએ. આ ઉપરાંત, ગરમ પાણી પીવાની આદત રક્ત પરિભ્રમણને સુધારવામાં પણ અસરકારક સાબિત થઈ શકે છે. એકંદરે, આ નાની આદતને અનુસરીને, તમે તમારા સ્વાસ્થ્યને ઘણી હદ સુધી સુધારી શકો છો.

Share this Story:

Follow Webdunia gujarati

આગળનો લેખ

ફક્ત 10 મિનિટમાં તૈયાર કરો આ હેલ્ધી મગફળીની ચાટ, સ્વાદ એવો છે કે તમે તમારી આંગળીઓ ચાટતા રહી જશો

( ! ) Warning: Undefined property: stdClass::$Type in /u2/websites/m.alllanguage-uat.webdunia.com/public_html/application/views/scripts/page/contents.phtml on line 567
Call Stack
#TimeMemoryFunctionLocation
10.0001482488{main}( ).../index.php:0
20.0074649328Zend_Application->run( ).../index.php:26
30.0074649328Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:366
40.0074649704Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:97
50.0077651624Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'default'; protected $_moduleKey = 'module'; protected $_controller = 'page'; protected $_controllerKey = 'controller'; protected $_action = 'index'; protected $_actionKey = 'action'; protected $_params = ['controller' => 'page', 'action' => 'index']; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/article/gujarati-health-tips/how-to-clean-stomach-125080400001_1.html'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/article/gujarati-health-tips/how-to-clean-stomach-125080400001_1.html'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = []; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
60.0087683480Zend_Controller_Action->dispatch( $action = 'indexAction' ).../Standard.php:295
70.0809813960Zend_Controller_Action_HelperBroker->notifyPostDispatch( ).../Action.php:523
80.0809814688Zend_Controller_Action_Helper_ViewRenderer->postDispatch( ).../HelperBroker.php:277
90.0809814688Zend_Controller_Action_Helper_ViewRenderer->render( $action = ???, $name = ???, $noController = ??? ).../ViewRenderer.php:957
100.0811815056Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'page/index.phtml', $name = NULL ).../ViewRenderer.php:918
110.0811815056Zend_View_Abstract->render( $name = 'page/index.phtml' ).../ViewRenderer.php:897
120.0812831696Zend_View->_run( '/u2/websites/m.alllanguage-uat.webdunia.com/public_html/application/views/scripts/page/index.phtml' ).../Abstract.php:888
130.0812832272include( '/u2/websites/m.alllanguage-uat.webdunia.com/public_html/application/views/scripts/page/index.phtml ).../View.php:108
140.0812832272View::Render( $name = 'page/contents.phtml', $model = [0 => class stdClass { public $Language = class stdClass { ... }; public $Languages = [...]; public $Type = 'Header' }, 1 => class stdClass { public $Items = [...]; public $Type = 'NavigationMenu'; public $FixedDivID = 'nav-fixeddiv69dde6794ae69' }, 2 => class stdClass { public $ArticleID = '125080400001'; public $Title = 'સવાર સવારે તમારું પેટ સાફ નથી થતું, દિવસભર થાય છે બેચેની તો આ ઉપાય અજમાવી જુઓ'; public $LiveContent = TRUE; public $DateTime = 'સોમવાર, 4 ઑગસ્ટ 2025 (07:39 IST)'; public $DateTimeStr = 1754273340; public $DisplayDateTime = TRUE; public $AuthorName = NULL; public $AuthorEnglishName = NULL; public $AuthorDescription = NULL; public $AuthorUrl = '/author/-0.html'; public $DisplayAuthorName = TRUE; public $AuthorThumbnail = NULL; public $DisplayAuthorImage = FALSE; public $BelowArticle = [...]; public $RelatedArticles = class stdClass { ... }; public $CategoryName = 'આરોગ્ય'; public $ModificationDateTime = 'સોમવાર, 4 ઑગસ્ટ 2025 (07:42 IST)'; public $ModificationDateTimeStr = 1754273528; public $Thumbnail = 'https://nonprod-media.webdunia.com/public_html/_media/hi/img/article/2024-01/06/thumb/5_4/1704539853-0495.jpg'; public $SubHeading = ''; public $ArticleType = 'article'; public $WorkflowStatus = 'published'; public $Type = 'Article'; public $Url = 'https://gujarati.webdunia.com/article/gujarati-health-tips/how-to-clean-stomach-125080400001_1.html'; public $ShortUrl = 'https://tinyurl.com/2c64g68j'; public $CategoryID = '1020101000'; public $Contents = [...]; public $PlaceName = ''; public $AdSettings = [...]; public $AdSettingsFile = 0; public $copyContent = 'yes'; public $nextArticlePage = class stdClass { ... } }, 3 => class stdClass { public $Script = '//cdn.taboola.com/libtrc/webdunia-network/loader.js'; public $Mode = 'thumbnails-c'; public $Placement = 'Below Article Thumbnails'; public $TargetType = 'mix'; public $CountryAlternativeAds = class stdClass { ... }; public $Type = 'Taboola' }, 4 => class stdClass { public $Title = 'જરૂર વાંચો'; public $ViewAllUrl = '/gujarat-samachar'; public $SeeAllText = 'વધુ જુઓ..'; public $Pages = [...]; public $DefaultOpen = 5; public $Type = 'PageList'; public $ColorCode = '' }, 5 => class stdClass { public $Title = 'ધર્મ'; public $ViewAllUrl = '/religion'; public $SeeAllText = 'વધુ જુઓ..'; public $Pages = [...]; public $DefaultOpen = 5; public $Type = 'PageList'; public $ColorCode = '' }, 6 => class stdClass { public $LoadUrl = '/ajax/article/gujarati-vegetarian-food/prepare-this-healthy-peanut-chaat-in-just-10-minutes-the-taste-is-such-that-you-will-keep-licking-your-fingers-125080300015_1.html'; public $PageUrl = '/article/gujarati-vegetarian-food/prepare-this-healthy-peanut-chaat-in-just-10-minutes-the-taste-is-such-that-you-will-keep-licking-your-fingers-125080300015_1.html'; public $PageTitle = 'ફક્ત 10 મિનિટમાં તૈયાર કરો આ હેલ્ધી મગફળીની ચાટ, સ્વાદ એવો છે કે તમે તમારી આંગળીઓ ચાટતા રહી જશો'; public $Type = 'AutoLoadPage' }, 7 => class stdClass { public $Items = [...]; public $Type = 'FooterMenu'; public $FixedDivID = 'nav-fixeddiv69dde6796ecf1' }, 8 => class stdClass { public $Items = [...]; public $Type = 'FooterLinks' }, 9 => [0 => class stdClass { ... }]], $pageModel = class Model_Page { public $PageUrl = '/article/gujarati-health-tips/how-to-clean-stomach-125080400001_1.html'; public $Page = class stdClass { public $AjaxCall = FALSE; public $Title = 'સવાર સવારે તમારું પેટ સાફ નથી થતું, દિવસભર થાય છે બેચેની તો આ ઉપાય અજમાવી જુઓ'; public $Meta = class stdClass { ... }; public $Contents = [...]; public $Ads = class stdClass { ... }; public $Settings = class stdClass { ... }; public $AdultContent = FALSE; public $MaxAge = 60; public $Heading = ''; public $NoIndex = FALSE; public $ParentCategory = [...]; public $CategoryID = [...]; public $ParentCategoryName = [...]; public $CmsAds = NULL; public $PageType = 'Article'; public $IsBbc = FALSE; public $IsDW = FALSE; public $IsRedirectToHome = FALSE; public $OpenInAppText = 'એપમાં જુઓ' }; public $Media = class stdClass { public $Path = 'https://m-hindi.webdunia.com/'; public $Version = '405' }; public $listItem = 0 } ).../index.phtml:14
150.0813835904Zend_View_Abstract->render( $name = 'page/contents.phtml' ).../View.php:9
160.0813852544Zend_View->_run( '/u2/websites/m.alllanguage-uat.webdunia.com/public_html/application/views/scripts/page/contents.phtml' ).../Abstract.php:888
170.0844853696include( '/u2/websites/m.alllanguage-uat.webdunia.com/public_html/application/views/scripts/page/contents.phtml ).../View.php:108